Blog & Events

• Please check out Meg's start-up, Hull-some Foods.  Introducing the patent pending Shredder Cheddar by Hull-some Foods, LLC. It is an innovative shelf-stable all natural cheese packed for adventure.  www.HullsomeFoods.com          
• Sign up for our latest updates and special offers by sending us your email on the Welcome Page
• Meg will be at Sneaky Tiki Bar treating new clients to Makai Massage under the cabana (17 Via De Luna, Pensacola Beach, FL). Join us Sound Side in the sand Sundays March-October!
• Exciting news! We are now offering mobile appointments in Pensacola, Florida, and its surrounding areas. Whether you're in Pensacola Beach, Pensacola,Gulf Breeze, or Navarre, our experienced therapists are ready to bring the relaxation and healing benefits of massage therapy directly to your doorstep. Simply schedule your appointment, and let us take care of the rest. Experience the convenience and comfort of mobile massage today!
• Makai Massage & Spa is delighted to offer massage services in both the Portland metro area and Bend, Oregon. When scheduling your appointment, please be sure to specify your location so that we can arrange for our experienced therapists to come to you. Whether you're in the bustling city of Portland or enjoying the scenic beauty of Bend, we're here to provide you with the highest quality massage therapy tailored to your needs. Schedule your appointment today and experience the relaxation and rejuvenation that Makai Massage & Spa has to offer, right in the comfort of your own surroundings.
• At Makai, we ask that if you are not feeling well to please reschedule within 24 hours of your scheduled appointment to avoid a late cancelation fee of $60.
• As your dedicated massage therapist, please be assured that I prioritize your health and safety. For your peace of mind and in adherence to health guidelines, I will wear a mask throughout the duration of your appointment. Your comfort and well-being are paramount, and I am committed to providing you with a safe and relaxing experience during your massage session.

Winter/Spring Schedule:  

Makai Morning Run- Tuesday Run at 8a Pensacola Beach 4-6 miles( Meet on Florida National Scenic Trail in front of Santa Rosa Dunes Tower)

Makai Longer Run- Saturday 8:30a UWF Bike Trails on Pate trailhead 8-12 miles( park run+ Makai)

*Group runs will be cancelled for any extreme weather forecast. Bring water, snacks for longer runs(fuel your run: 100-150 calories every 30 minutes)

Race Completion:

• Florida Trail, pacing Deanne Deonne in her FKT
• Pinhoti 100, Nov 2, 2024 paced Julija Soyrte who came in 1st
• Wild Florida 50k, Nov 18, 2023, 5:27 hrs
• Bend Trail Series 5 Mile, Sep 23, 2021, 31:17
• Tahoe Rim Trail 100 Mile, July 20, 2019, 32:45 hrs 
• Peterson Ridge 20 Mile, Apr 14, 2019, 2:52 hrs
• Tahoe Rim Trail 100 Mile, July 19, 2018, 32:00 hrs
• Tillamook Burn 50k, Apr 28, 2018, 5:29:13 hrs
• Cuyamaka 100K, October 8, 2017, 14:13 hrs
• Bigfoot 40 mile, Jul 22, 2017, 9:45:36 hrs
• Klickitat Trail Run, Marathon, Nov 5, 2016, 4:07:42 hrs
• Elk's Kings Trail 50k, Oct 23, 2016, 6:48:06 hrs
• Wild Women 50k, July 16, 2016, 5:23:35 hrs
• Nut 50k, June 11, 2016, 7:02 hrs
• North Face Endurance Challenge 50 Mile, Dec 5, 2015, 12:04 hrs
• Vortex Half Trail 1/2 Marathon, Mar 28, 2015, 1:55 hrs
• Silver Falls 50K, Nov 1, 2014, 5:36:59 hrs
• Hagg Hybrid Marathon, Sept 13, 2014, 4:38:25 hrs
• Headwaters 50k, Aug 23, 2014, 6:53:52 hrs
• Smith Rock Ascent 50k, Jun 14, 2014, 6:25:11 hrs